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bret m. A Recovery story

Bret Mealing, Jr. or Bret M., as we say in the recovery world.  Always great hearing about what it was like, what happened and what their life is like now.  Bret and I discuss getting sober and living that way.  

Laura, alison, sugar & expectations

My sister, Laura Brunty Sonefeld, Alison McGowan and I discuss some of the addictions and triggers that come up during the holiday season. ESPECIALLY during the holidays. Enjoy!

Jim Sonefeld

"Swimming with the Blowfish" is not just a memoir; it's an intimate exploration of life's ebbs and flows, victories and challenges. Jim's narrative resonates with authenticity and vulnerability, inviting readers to reflect on their own paths.

 Lallie Goldmas: her life to and through sobriety

Her sobriety date is May 30, 2003 and today she is a peer support specialist with the Courage Center in Lexington, South Carolina. I met her and was instantly inspired. Every time I talk to her, I want to hear more. I am sure you will feel the same way.

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